Tea Time
Nothing says cozy like a cup of tea. Since making the snowy streets of Boston my new stomping grounds, I now enjoy more tea than ever before. Sure, I love tea… but you should love it too! Not only is...
View ArticleLearning to Cook
My roommate’s new years resolution (with no influence from me, might I add) is to learn how to cook. I 100% applaud this goal and I think that we should all take note. Learning to cook is an...
View ArticleWhy I Drink Organic Milk
I was raised in a “milk with dinner” kind of family, and my taste for skim milk has carried with me into adulthood. Milk, after all, is the number one reason I could never go vegan. When I went off to...
View ArticleNutritional Risks and Benefits of the Paleo Diet
A friend recently asked for my professional opinion on the “Paleo Diet”. Because this diet is still fairly popular, I thought I would share my research of the nutritional risks and benefits with a...
View ArticleTaking Food out of the Context of the Diet
I work in University dining, so for National Nutrition Month (March, in case you missed it), I had an “Ask the Dietitian” table for students. Most questions had to do with the sustainability of the...
View ArticleWhich beverages are worth the buy
A colleague of mine recently told me that one of her clients spends hundreds of dollars a month on beverages. Just beverages! This is absolutely absurd to me, because the most important beverage to our...
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